Wednesday Weigh In
My friend and I have been doing weekly weigh ins on Wednesdays for a while, but got off track the last few months. We started again this week. I had weighed myself on Sunday, and since then have lost 4 lbs (mostly water weight I'm sure), but still feels good!!! :) Jarrod has decided to start in on the weekly weigh in as well, and lost 7 lbs!
I didn't go to the gym today because I had to get to work early for a meeting. I had planned to at least do some Wii Fit tonight, but I didn't... So I BETTER get up in the morning to go to the gym! Everyone reading this should hold me accountable ;).
Last night for dinner, we had shredded beef taco salad made with the leftover beef roast I had made in the crock pot the night before. So good! I put shredded iceburg lettuce, tomato, sweet corn, black beans, avocado, cheddar cheese, shredded beef that I reheated in taco seasoning and water, and some crushed tortilla chips. Dressing was the Bolthouse Farms Ranch Yogurt dressing, my fave!!!
Tonight for dinner I baked chicken breasts, sweet potatoes, and steamed broccoli. I was going to try to have my broccoli with laughing cow cheese as a few friends suggested was really good, but I forgot... hopefully next time!!! I made extra chicken and whipped up a chicken salad for lunch tomorrow, but looks like we have enough for Friday too!!!
I was very close to going over my calories today, but have been able to stay within them. I was even tempted with cookies and brownies and was still good! I did go to get a coffee this afternoon, which I'm trying to get out of the habit (for calorie and money reasons), but I just lose all energy for work after a long meeting, I needed a pick me up. The meeting was good and very interesting (a trainer that I really respect and look up to did a training on Hope with our entire agency... it was really thought provoking), but still was a long time to be sitting.
Two more days until the snowy weekend. I'm sure football playoffs will be on most of that time ;).
I didn't go to the gym today because I had to get to work early for a meeting. I had planned to at least do some Wii Fit tonight, but I didn't... So I BETTER get up in the morning to go to the gym! Everyone reading this should hold me accountable ;).
Last night for dinner, we had shredded beef taco salad made with the leftover beef roast I had made in the crock pot the night before. So good! I put shredded iceburg lettuce, tomato, sweet corn, black beans, avocado, cheddar cheese, shredded beef that I reheated in taco seasoning and water, and some crushed tortilla chips. Dressing was the Bolthouse Farms Ranch Yogurt dressing, my fave!!!
Tonight for dinner I baked chicken breasts, sweet potatoes, and steamed broccoli. I was going to try to have my broccoli with laughing cow cheese as a few friends suggested was really good, but I forgot... hopefully next time!!! I made extra chicken and whipped up a chicken salad for lunch tomorrow, but looks like we have enough for Friday too!!!
I was very close to going over my calories today, but have been able to stay within them. I was even tempted with cookies and brownies and was still good! I did go to get a coffee this afternoon, which I'm trying to get out of the habit (for calorie and money reasons), but I just lose all energy for work after a long meeting, I needed a pick me up. The meeting was good and very interesting (a trainer that I really respect and look up to did a training on Hope with our entire agency... it was really thought provoking), but still was a long time to be sitting.
Two more days until the snowy weekend. I'm sure football playoffs will be on most of that time ;).
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