New Chicken Recipe = Yummy!
I get so sick of plain old chicken... every time I bake it, somehow it's too bland or I cook it too long and it gets dry... it's probably because I cook it too often. This should mean that I get better and better at it, but the problem is, I don't like just plain baked chicken breast. Now, if it were summertime, and not a bunch of snow out on my grill... I wouldn't mind eating my husband's grilled chicken every night. For some reason, he just has the knack for it. Mmmm, can taste it now.
Anyhoo, I was on the Cooking Light website the other day when I was making my menu for the week... knew I had a bunch of chicken breast in the freezer, and brousing the chicken recipes when I came across this one...
http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=50400000109612
It's called Chicken Cutlets with Creamy Dijon Sauce... I love anything mustardy... my mom taught me to add plain mustard to my plain rice as a child for flavor... and now even my husband does it... so Creamy Dijon on chicken sounded right up my alley...
Here is the recipe
Yield: 4 Servings
4 (6 ounce) skinless, boneless chicken breast halves
1/2 teaspoon salt
1/4 teaspoon pepper
1 tablespoon Olive Oil
3 tablespoons chopped shallots (I just used regular onion)
1/2 cup fat free low sodium chicken broth
1 rosemary sprig
3 tablespoons whipping cream (I used half and half)
2 teaspoons dijon mustard
Place chicken breast halves between 2 sheets of plastic wrap; pound to 1/2 inch thickness. Sprinkle chicken with salt and pepper. Heat a large skillet over medium high heat. Add olive oil to pan. Add chicken, saute 3 minutes on each side of until done. (I ended sauting them for 3 minutes on both sides... they were still around 139 degrees, so I put them in the oven to finish... but I don't think I pounded them enough, so you may not have the same problem). Transver to a serving platter. Add shallots to pan; saute for 2 minutes. Stir in chicken broth and rosemary sprig; bring to a boil. Cook 2 minutes. Stir in whipping cream; cook 2 minutes. Remove from heat and discard rosemary. Stir in Dijon Mustard. Spoon over chicken.
I served this with some sweet potatoes (3) and cauliflower (2 heads) that I mixed with fresh chopped rosemary, 3 tablespoons olive oil, and salt and pepper on a baking sheet at 375 until tender and roasted.
Hmmm, I bet that dijon sauce would be great with some brown rice ;).
Anyhoo, I was on the Cooking Light website the other day when I was making my menu for the week... knew I had a bunch of chicken breast in the freezer, and brousing the chicken recipes when I came across this one...
http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=50400000109612
It's called Chicken Cutlets with Creamy Dijon Sauce... I love anything mustardy... my mom taught me to add plain mustard to my plain rice as a child for flavor... and now even my husband does it... so Creamy Dijon on chicken sounded right up my alley...
Here is the recipe
Yield: 4 Servings
4 (6 ounce) skinless, boneless chicken breast halves
1/2 teaspoon salt
1/4 teaspoon pepper
1 tablespoon Olive Oil
3 tablespoons chopped shallots (I just used regular onion)
1/2 cup fat free low sodium chicken broth
1 rosemary sprig
3 tablespoons whipping cream (I used half and half)
2 teaspoons dijon mustard
Place chicken breast halves between 2 sheets of plastic wrap; pound to 1/2 inch thickness. Sprinkle chicken with salt and pepper. Heat a large skillet over medium high heat. Add olive oil to pan. Add chicken, saute 3 minutes on each side of until done. (I ended sauting them for 3 minutes on both sides... they were still around 139 degrees, so I put them in the oven to finish... but I don't think I pounded them enough, so you may not have the same problem). Transver to a serving platter. Add shallots to pan; saute for 2 minutes. Stir in chicken broth and rosemary sprig; bring to a boil. Cook 2 minutes. Stir in whipping cream; cook 2 minutes. Remove from heat and discard rosemary. Stir in Dijon Mustard. Spoon over chicken.
I served this with some sweet potatoes (3) and cauliflower (2 heads) that I mixed with fresh chopped rosemary, 3 tablespoons olive oil, and salt and pepper on a baking sheet at 375 until tender and roasted.
Hmmm, I bet that dijon sauce would be great with some brown rice ;).
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